Sets Legal for Cons?

[epierce33]

I haven't played pokemon in a legal tournament in a long long time. Do you all know which sets are legal to play with?

 

[Blue Thunder]

Ex Holon Phantoms
Ex Crystal Guardians
Ex Dragon Frontiers
Ex Power Keepers
Diamond and Pearl
Mysterious Treasures
Secret Wonders
Great Encouters (Releasing February 13th.)
POP Pack 4
POP Pack 5
POP Pack 6
Any DP Promo
Some EX Promos (Not sure which ones.)

 

[Light Venusaur]

Some EX Promos (Not sure which ones.)
From promo: 40+

*I'm going to edit this when I can.*

 

[Rotom479]

Actually, it's 37+ (Groudon ex, Kyogre ex, Rayquaza ex, and Mew)