ok me and a friend got into a huge dispute on how special steel energies work...he insist that if his active pokemon with the S.steel energy does recoil damage to itself its reduced by the amount of S.steel energies attached to his pokemon?The S.energy says done by attacks,...wouldnt the recoil damage be considered an effect not a attack?i dont know i think hes wrong can anyone help???(if a pokemon has S.steel energy and is on the bench is it reduced as well?)