About two weeks ago I didn't warm-up before one of my races, and I injured my leg because of it. Despite the pain, I ran through it for the past two weeks. However, the pain got too unbearable, so I went to the doctor this weekend. The doctor said I had torn muscle in my leg, and that the yellow bruise marks (the bruises went along my entire leg) were from internal bleeding going down my leg.
Even with a torn leg, I was able to manage running the 100m in about 11.4 seconds. Since I only have three meets left, I decided to skip the one on Tuesday, so that I could be healed a little more for Regionals on Friday.
On a side note, we were able to pull some people from our baseball team for a meet on Friday for our 4x100m. Everyone knew we'd break the school record, but right as we were about to run the race, thunderstorms started, and the meet got delayed and then canceled. Our last chance this year to integrate the baseball people will be Friday at Regionals. Let's hope we don't get thunderstorms again RIGHT before our race.